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The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
On this week’s podcast, Cate interviews Dr Gillian Ross, best selling producer of yoga and meditation CDs and ABC author of four books on science, spirituality and self-transformation including Consciousness V Catastrophe: Reflections on the Next Stage of Human Evolution. Dr Ross talks about the growth of consciousness, yoga nidra and how to do it at home, and what it means to be an evolutionary mystic.
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