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The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.
Episodes
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
This week on the Go Well podcast, Cate talks with yoga teacher Jane Mallick about different aspects of yoga, with a focus on how we can bring it more into every day life. After a successful corporate career in social health research and educational studies, Jane experienced a major health crisis herself, and turned to yoga for healing. She is now a dedicated and passionate yogini who has been practising yoga for almost forty years and teaching for ten. Jane is further inspired by the divine feminine to share the teachings that have helped her, by supporting others to create a life of ease, grace and on that is full of potential.
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