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The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
Karin Lindgaard has a PhD in philosophy from Swinburne University in Australia and is a registered Biodynamic Craniosacral Therapist. In this podcast, Cate Mercer asks Karin to explain embodiment therapies, and how they can be useful as a different approach to mental health and wellness. Karin has also written a book about feeling and embodiment entitled Taking Heart and Making Sense: Feeling in the Body in the World.
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