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The Go Well podcast is presented by Cate Mercer, Editor/Publisher of The Art of Healing magazine, bringing you interviews that will inspire and motivate you to live your life in as healthy a way as possible and to your fullest potential. Topics cover all aspects of what it takes to be a fully functional human, including the physical (nutrition + movement), mental, emotional, social, spiritual and environmental.
Episodes
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Ros is Positivity Resilience and Wellness Coach, Author and Director of LaughLife Wellbeing Programs, along with being a leading provider of laughter wellness, positivity and mindfulness programs. She is also Adjunct lecturer at the School of Public Health and Psychology at La Trobe University and coordinator of a world first Laughter, Resilience and Wellbeing online short course for professionals. Ros is also author of the book “Laughing At Cancer – How To Heal With Love, Laughter and Mindfulness, part memoir and part healing guide, written following her shock diagnosis of bowel cancer. Ros is presently working on her next book documenting laughter’s effect on mind, body and spirit.
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